Dana Falsetti (@nolatrees) • Instagram photos and videos Regain control and confidence with yoga exercises designed to: ✓ Strengthen pelvic floor muscles ✓ Improve bladder control If your are suffering from urinary leakage / incontinence? Try these exercises. For more updates FOLLOW ME: Facebook
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Pelvic Floor Problems? Too tight or too loose? My CSF leak journey began in February 2022. I was a healthy, 31 year old working full time. I was also yoga enthusiast, practicing and teaching power yoga.
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